Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Foods That Help Your Child Sleep
There’s been a lot of media coverage lately regarding the growing numbers of children with sleep problems. What’s being touted as the root cause of these problems…
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Why Filter Your Tap Water?
How many of you filter your tap water? We didn’t used to. Then I started to investigate what our water contained within it. I appreciate…
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Should we HIDE Vegetables for Fussy Eaters?
After I was asked to speak to a BBC Radio station yesterday (if you choose to listen it is 1 hour 38 minutes in) about…
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What IS with Wheat?
How do we know if the wheat we are eating is good quality wheat or not? It’s tough these days to tell because as consumers we…
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Sugar and its alternatives….what do you need to know?
We have no physiological need for refined sugar and yet it is in so many food products in our society that for many people it…
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Nomad Health – Nutritious Gluten Free Pastas
Do you ever struggle to find a decent gluten free pasta? So many of those available in the shops are made up of simple, refined…
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