Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Why Greek Yogurt is the BEST Yogurt?
First, let’s get one thing clear, Greek Yogurt should only be called Greek Yogurt if it has been made using the traditional method: made by…
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Why is children’s food so cr*p?
Have you ever been invited to an event with your children where the children are served so called ‘children’s food’ and the adults are served…
Read MoreHealthier Baking Guidelines
So many of us love to bake. It’s such a therapeutic activity. Perhaps not so therapeutic when children are involved but it is one of…
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Healthy Eating For Teenage Girls
I was not surprised to read an article in The Guardian newspaper entitled ‘Teenage girls eat less healthy food than any other group, survey reveals ‘.…
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How Do We Make Healthy Eating A Subject Not To Be Laughed At??
I regularly run workshops for corporates on the subject of nutrition. The way these days go really does depend on the audience. Some audiences can…
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Breakfast Without Cereal
There are so many breakfast cereals targeted at children and so many adverts for these cereals on the TV, online and in mainstream advertising too.…
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