Jenny Tschiesche
Nutritionist and No. 1 Sunday Times Bestselling Author
Formerly known as the Lunchbox Doctor, Jenny Tschiesche (pronounced 'Teeshe') provides nutrition workshops to workplaces, sports clubs, and schools. She also creates delicious and nutritious recipes, and has had several cookbooks published to date, and is a no.1 Sunday Times bestseller. Jenny simplifies the science behind good eating habits and through workshops and group sessions she educates using simple explanations and live recipe demonstrations. Her aim is to empower others to make the best food and drink choices to support their own health, wellbeing and to optimise performance.
Providing nutrition services - corporate wellbeing, content creation, sports nutrition and family nutrition
Jenny provides nutrition education services to suit your company, your family or your team. She delivers a wide range of seminars, workshops and demonstrations as well as a broad range of recipes that she can share with you, to help make every day cooking easier, more time-efficient and within budget.
Content Creation
Jenny creates nutrition content for some of the leading brands both in the UK and abroad. The content she creates is designed to both educate and generate curiosity in your potential clients.
Corporate Wellbeing
Jenny runs workshops with businesses of all sizes to advocate a healthy diet. Sharing tips and tricks for quick, easy and healthy meals and ensuring greater productivity and focus in the workplace.
Family Nutrition
Jenny is highly skilled and experienced at teaching simple and practical nutrition concepts to parents and school teachers. She can show effective ways to communicate key nutrition concepts to children.
Sports Nutrition
As a former national hockey player, Jenny knows how important it is to eat well. Her workshops, aim to support sportspeople and their families plan a healthy diet to ensure they achieve peak performance.
What clients say:
"Jenny's expertise in simplifying intricate research data and conveying clear, compelling messages to our customers has been nothing short of remarkable. Her ability to distil complex nutritional information into digestible, relatable content has made a significant impact on our brand's reputation and customer trust."
Cecile Nwanze, Head Of Marketing, Nutriburst
“Jenny has been delivering nutrition workshops with SportsAid athletes and their parents for many years and is an integral workshop team member. Our athletes say it is the most valuable session of the day and Jenny's knowledge and enthusiasm makes it engaging and informative for young athletes and adults alike. She has also worked with several of our corporate partners to educate their staff and provide personal nutritional advice and plans.”
Graham Dandy, SportsAid – Partnership Manager
"One of Jenny's standout qualities is her role as an exceptional media spokesperson. Her eloquence and knowledge have not only educated the public about the importance of proper nutrition but have also effectively promoted our brand's mission."
Cécile Nwanze, Head of Marketing, Nutriburst
“This session was great, we have received excellent feedback from everyone, and they really enjoyed it. Jenny was so engaging and obviously so knowledgeable.”
Andrea Gordon, Director of HR, LLC
Recognition from Institute for Optimum Nutrition
Jenny has recently been awarded a fellowship by the Institute for Optimum Nutrition in recognition of her work within the field of nutrition education.
Cookbooks by Jenny
All of Jenny’s cookbooks are aimed at those who lead a busy life but wish to provide healthy, nutritious and cost-effective meals for themselves or their families.
Latest from the Blog
Through these informative blogs Jenny would like to share some of the science behind food and how it impacts us both in performance (in the sports field) or productivity in the workplace.
10 Things Your Diet Can Do To Reduce Stress
We all experience stress in our lives. It is part…
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13 reasons why you’re not sleeping well
We all struggle with sleep from time to time. However,…
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How To Build Muscle
As the parent of a teenage boy I am only…
Read MoreLatest Recipes
In order to help you build a more nutritious diet, Jenny would like to share some of her favourite quick and easy recipes. Feel free to comment and let her know how you get on!