Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Top Ten After School Snacks
Who has a child who comes out of school ravenous? When we put ourselves in their shoes it is hardly surprising they’re hungry at that…
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Moody kids – is it something they ate?
If your child suffers with irregular moods, if they sometimes seem calm and at other times angry, if they suffer from low moods and bouts…
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Reducing Plastic Waste in the Lunchbox
If your child’s lunchbox is full of disposable plastic containers and sandwich bags, it’s time to make a change. The UK alone produces more than…
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What Should Our Kids Know About Label Reading?
Recently my teenage daughter was asked to design food packaging for a healthy food product as part of her homework. It got me thinking that…
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Is Your Teenage Daughter Iron-Deficient?
It’s a poignant week for us. We shall be welcoming a teenager to our household. That’s right, our daughter is turning 13. I cannot quite…
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Brazil – Possibly the Best Dietary Advice in the World
Be honest, when you think about leading advice on healthy eating you wouldn’t necessarily think of Brazil as the nation providing the best advice would…
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