Buckwheat Pancakes

RatingDifficultyIntermediate

Yields1 ServingPrep Time5 minsCook Time15 minsTotal Time20 minsCooking MethodDiet

Buckwheat is what traditional French galettes are made from. Those are the savoury pancakes served with savoury fillings in Brittany. That's what makes these pancakes such a great lunchbox food. Serve with savoury fillings between two pancakes.

 110 g Buckwheat flour
 1 Egg (beaten)
 300 ml Milk or dairy-free alternative
 A little oil (coconut, avocado, olive oil)

1

Place the flour in a bowl and add the egg.

2

Add the milk slowly and ensure all the flour is mixed in.

3

Place a small amount of oil in a medium frying pan and heat over a medium heat.

4

Add 2 tbsp. of the batter a tip pan to spread thinly. Once bubbles appear and the surface looks drier flip the pancake and cook the other side.

5

Repeat until the batter is used up.

Leave a Comment