Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Bedwetting and Nutrition
Bedwetting can be incredibly distressing for both the child and the parent. Yet it is a common problem and thousands of children suffer every night.…
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Mummy, where does our meat actually come from?
They had never asked before and so I never thought to tell them, other than that I liked to choose the best quality meat we…
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How Cluttered Is Your Kitchen?
This guest blog was created by Jo Hall from Less is More. Here you will find some incredibly useful hints and tips about creating and keeping a clutter free kitchen. I’ve already made a few tweaks that make my kitchen feel like a much happier and calmer place to be.
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Teenage Skin – Foods To Consider
Introduction Your skin is part of your immune system. Not only is it a barrier to bad bugs and bacteria, it also holds a lot…
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Don't count calories!
If there is one thing that angers me it’s the continued focus on calorie-counting. It’s in the media constantly, on TV adverts for foods, and now even our children are being urged by Public Health England to seek out snacks under 100kcal with a catchy tune that even my son, who knows better, is singing!
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How The WHOLE Family Can Eat Less Sugar – My Top 10 Tips
Although sugar is such a part of our society and our eating culture it isn’t something our bodies have had that long to get used…
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