Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
What Should Our Kids Know About Label Reading?
Recently my teenage daughter was asked to design food packaging for a healthy food product as part of her homework. It got me thinking that…
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Is Your Teenage Daughter Iron-Deficient?
It’s a poignant week for us. We shall be welcoming a teenager to our household. That’s right, our daughter is turning 13. I cannot quite…
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Brazil – Possibly the Best Dietary Advice in the World
Be honest, when you think about leading advice on healthy eating you wouldn’t necessarily think of Brazil as the nation providing the best advice would…
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Why Can’t My Child Stop Eating Junk Food?
Have you ever wondered why there are some foods that your children or even you cannot help but eat regardless of how much you’ve already…
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Nutritional Reasons for Fussy Eating
If you have a fussy eating child you are probably very familiar with the common advice, much of which I have given myself over the…
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Why Eating Together Means Better Grades
You may well have heard of the phrase “the family that eats together stays together” but have you heard that eating together as a family…
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