Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
10 Tips For Keeping Your Child’s Gut Healthy
The key to a healthy mind is a healthy gut. Yet how many of our children are taught about gut health, ever? I think it’s…
Read More
Recovery Drinks for Active Children
So many children take part in sports or activities that mean they are often playing or performing on and off for hours. I work with…
Read More
An Australian in the English countryside – building a thriving business around local, seasonal food.
I thought I would bring you a series of profiles of people who I have been inspired by in the work that I do. The…
Read More
Good Snacks for Kids
There are simply occasions when you need suitably healthy snacks for your children. To name but a few: there’s too long to wait until dinner…
Read More
Ten Recipes for Children to Cook during the School Holidays
You may want to use the school holidays as a time to get children involved more in the kitchen. It’s a slightly daunting task getting…
Read More
Eczema – what to eat and what to avoid?
If your child suffers from eczema then you’ll be familiar with the sight of inflamed, itchy and red skin. Whilst the most obvious approach might…
Read More