Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Healthier Baking Guidelines
So many of us love to bake. It’s such a therapeutic activity. Perhaps not so therapeutic when children are involved but it is one of…
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Healthy Eating For Teenage Girls
I was not surprised to read an article in The Guardian newspaper entitled ‘Teenage girls eat less healthy food than any other group, survey reveals ‘.…
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How Do We Make Healthy Eating A Subject Not To Be Laughed At??
I regularly run workshops for corporates on the subject of nutrition. The way these days go really does depend on the audience. Some audiences can…
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Breakfast Without Cereal
There are so many breakfast cereals targeted at children and so many adverts for these cereals on the TV, online and in mainstream advertising too.…
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Foods That Help Your Child Sleep
There’s been a lot of media coverage lately regarding the growing numbers of children with sleep problems. What’s being touted as the root cause of these problems…
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Why Filter Your Tap Water?
How many of you filter your tap water? We didn’t used to. Then I started to investigate what our water contained within it. I appreciate…
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