Healthy Food Blog
In the healthy food blog Jenny will share information about what is happening in the nutrition industry; and tips to help you prepare easy, healthy meals and nutritious snacks for all. The blogs have been divided into categories below for ease of use – Happy Cooking!
Should we HIDE Vegetables for Fussy Eaters?
After I was asked to speak to a BBC Radio station yesterday (if you choose to listen it is 1 hour 38 minutes in) about…
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What IS with Wheat?
How do we know if the wheat we are eating is good quality wheat or not? It’s tough these days to tell because as consumers we…
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Sugar and its alternatives….what do you need to know?
We have no physiological need for refined sugar and yet it is in so many food products in our society that for many people it…
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Nomad Health – Nutritious Gluten Free Pastas
Do you ever struggle to find a decent gluten free pasta? So many of those available in the shops are made up of simple, refined…
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Free From Food Awards 2017
If one of your family has a food allergy or food intolerance you may already be aware of the Free From Food Awards. This fantastic awards…
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5 ways to boost a smoothie
Smoothies are such a simple and useful way to help your children reach their daily intake of fruit and vegetable targets. As an aside I…
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