Yields2 ServingsPrep Time5 minsCategoryLunch, MuffinsCuisineMediterraneanCooking MethodBakingDietDiabetic, Gluten Free
A delicious and quick egg muffin that's packed full of flavour. Ideal to make in the mornings before work or batch cook at the weekends. A perfect grain-free sandwich alternative.
¼ red pepper, finely diced
6 cherry tomatoes, chopped
50 ml cream
60 g grated cheese
4 eggs
salt and pepper to taste
1
Combine all ingredients in a large bowl.
2
Pour the mixture into 4 muffin cases in a muffin tray
3
Bake at 180 degrees centigrade (fan-assisted oven) for 20 minutes
4
Serve